Cardio has been much aligned lately by the bodybuilding industry for not being great for weight loss but we totally disagree. Of course we are no medical experts but from our own experience and results we have experienced, well all we can say is that we’re happy.
The reason we called our site Cardiahh is that we feel cardio exercise shouldn’t be a chore, a hassle, something we do because we have to.
No, we love cardio, hence, not “Cardiohh no, but Cardiahh yes”. Bring it on, let’s have some more, when can I do it again?
We love all sorts of cardio exercise from running to cycling or anything that gets us sweating, heart pounding and breathing deeply. Expanding the lungs, taking in great draws of breath, loving every minute of it. Running until you think your legs can take no more but then finding it in yourself to push that little further, that little bit faster, knowing how good you’ll feel later. Knowing what you’ve achieved, there’s no greater feeling.
Of course it’s not always possible to get out on the road so that’s why we have been looking for the best home exercise machines on the market so you can keep up your training at night after work or during those long winter months so many of us have to endure.
Whether you love to run, cycle, row, whatever, we hope to review for you the best exercise machines on the market today.
We hope you love our site and if you have any suggestions or questions please don’t hesitate to let us know through our ‘Contact Us’ page. The link is at the top of the page.